Resilience is developed only during challenges.

• A. True
• B. False
• C. Not stated
• D. Sometimes

Answer: (A)

Resilience grows when you confront challenges because that’s when you actively apply coping skills, adapt to stress, and learn what helps you recover. Facing difficulties provides the feedback and practice needed to strengthen problem-solving, emotional regulation, and support-seeking behaviors. Without those demanding experiences, the ways you bounce back and stay flexible don’t develop as robustly. So the statement aligns with how resilience is typically built: through navigating real adversity and reflecting on what works.